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Meditation for Beginners

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Aware meditation is like a journey inward, a gentle exploration with the landscape of your individual head. As you agree into a snug situation, Potentially closing your eyes, you start to tune into your existing minute. You observe the sensation of the breath because it flows in and out https://gunnerqfvdm.blogsuperapp.com/27314963/3-simple-techniques-for-meditation

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