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Keto and Heart Health: Understanding the Connection

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Discover the relationship between the **keto diet and heart benefits**. Evidence suggests that the **low-carb diet** can benefit **heart health** by bettering cholesterol levels and decreasing inflammation. A **keto diet** centers around low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower https://douglasj937iyo9.slypage.com/profile

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