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Keto Diet: Benefits, Tips, and More

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By drastically reducing carbohydrate intake and increasing fat consumption, the body goes into a state known as ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, leading to effective weight https://create-puzzles-online15159.blogvivi.com/29106339/keto-diet-science-and-benefits

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