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Keto Diet: Facts and Tips

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Through drastically reducing carbohydrate intake and increasing fat consumption, the body goes into a condition called ketosis. A key advantage of the Ketogenic Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, causing effective weight loss.|Moreover, many followers of the https://johnathanxrldv.blogsidea.com/34783330/keto-diet-facts-and-tips

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