Learn about the relationship between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **keto diet** can benefit **heart function** by boosting cholesterol levels and lowering inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower https://johnathanixmzn.verybigblog.com/28421306/exploring-the-relationship-between-keto-and-heart-health