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Discovering How Keto Benefits Heart Health

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Uncover the correlation between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can benefit **heart health** by boosting cholesterol levels and lowering inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://johnl048oeu2.wikibriefing.com/user

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