Anger disruption by avoidance and elimination is a type of anger treatment therapy that teaches people how to get rid of them selves from predicaments that set off anger responses. Psychodynamic therapy: Psychodynamic therapy will help you look at the psychological roots within your anger as well as your reaction https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/