Lady finger, commonly known as okra (Abelmoschus esculentus), is a beloved green vegetable that brings both flavor and nutrition to the table. With its slightly slimy texture and earthy taste, okra plays a starring role in various cuisines across the world — from Southern-style gumbo to Indian bhindi masala. But https://plantfoodeat.com/lady-finger-benefits-okra-uses-nutrition-recipe-and-faqs/