Use Cold or Heat For the very first two days right after straining a muscle inside your neck, you are able to use cold compresses, for instance a cold pack, ice wrapped inside a wet fabric, a frozen towel, or simply a bag of frozen veggies. When using cold on https://comfortablesleepingpositi47899.blogunteer.com/33206499/details-fiction-and-comfortable-sleeping-positions-for-neck-pain