As an example, the hip joint can push movement with the knee, which can then alter the varieties of forces put into your ankle. Say for instance if a gymnast struggles with the overextended lower back posture from stiffness of their hips, it may put additional power on their own https://osgood-schlatter-in-gymna28261.goabroadblog.com/33713381/considerations-to-know-about-elbow-injuries-in-gymnastics