In today's modern working culture it is very common to be sitting at a desk for long hours at a time. Even though this may seem relatively harmless on the surface, poor posture, a lack of movement and stations that are poorly designed can lead to ongoing pain in the neck, back and shoulders. This is where workplace ergonomic physiotherapy India can help as a proactive and constructive... https://arunalaya.com/posture-ergonomics-and-workplace-wellness/