Office jobs can seem harmless, but they often come with hidden risks like poor posture, spinal stress, and repetitive strain injuries. This is where workplace ergonomic physiotherapy India steps in to promote long-term comfort and functionality. At Arunalaya, physiotherapists assess the entire work setup—desk, chair, keyboard, and monitor—and offer practical changes to help avoid p... https://arunalaya.com/posture-ergonomics-and-workplace-wellness/