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Omega-three fatty acids are present in fish, canola oil, soy oil, walnuts, ground flaxseed and soybeans. Vegetarian diet programs that don't include things like fish might be low in two kinds of omega-3 fatty acids named DHA and EPA. Some evidence suggests that having in EPA and DHA omega-3 fatty https://top10bookmark.com/story19890020/5-simple-techniques-for-ayurvedic-medicine-for-lifestyle-disorders

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