One. Begin by having a number of deep breaths and concentrating your awareness on the base of your respective spine, the place the first chakra (Muladhara) is found. As you inhale, think about Power flowing up with the earth and into your root chakra. The Durga Gayatri mantra is dedicated https://marlona986akv7.blogaritma.com/37329422/5-essential-elements-for-hanuman